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Venus Kriyas | Tantra Practices For Love Connection

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4 minutes
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Love Yoga

the tantra practice of venus kriyas

Have you ever felt the possibility of greater depth and deeper love in your relationship? You sensed it but, perhaps did not know how to get there? What if it were easier to find than you think?

Love is not just a feeling. It is a living and flowing energy you can work with using specific Tantra Yoga practices, called Venus Kriyas.

balancing masculine and feminine

Venus Kriyas explore and balance the masculine and feminine energies. This applies both between partners and within individuals. The practices draw from the Tantric principle of polarity, where dynamic energy arises from the interplay of opposites. Venus Kriyas promote love, connection, and spiritual growth in relationships.

Typically performed in pairs, Venus Kriyas focus on mutual energetic exchange, synchronization, and creating deep emotional intimacy, making them especially popular among couples.

Many report feeling a profound sense of intimacy and unity with their partner, even beyond words.

Practicing Venus Kriyas with my partner completely transformed our relationship. It was as if our hearts and souls were truly aligning. I started crying without even knowing why—it felt like years of emotional blocks were melting away. Now, we feel more in tune with each other, both emotionally and spiritually.

balancing masculine and feminine

The practice of Venus Kriyas opens the heart, creating an expansive sensation of love and vulnerability, which can deepen trust and compassion. Emotions often rise to the surface, sometimes leading to tears of joy or release, as old wounds or guarded feelings begin to heal.

On a physical level, participants may feel energy flowing through their bodies, often described as tingling sensations, warmth, or a magnetic pull between partners. These sensations reflect the activation and exchange of prana, or life energy.

Playfulness and joy often emerge, strengthening the bond and making the experience lighthearted and uplifting.

Venus Kriyas | Tantra For Couples

A Small Miracle In Your Life

Practising Venus Kriyas can create a profound sense of connection, not just with loved ones but within yourself and the world at large. Many report a newfound ability to forgive, both themselves and others, which in itself creates deep inner peace.

Many times people came up to me afterwards and said they had a  love wound healed, or no longer feel any anxiety, even after years of worry.

What we really need is this deep love energy connection with other people. More love, more connection, more hugging and more spirituality in our lives.

So really this is not just a practice, its like a small miracle in your life.

Summary

Venus Kriyas focus on opening the heart center and activating the flow of prana (life energy), within and between the participants. The exchange is believed to balance the polarities of masculine and feminine energy present in all individuals. By encouraging vulnerability and trust, Venus Kriyas create a deeper emotional and spiritual connection.

These Tantra Yoga practices not only improve communication, but invite a sense of playfulness into the relationship, making them a tool for healing and strengthening emotional bonds.

Overall, Venus Kriyas are a beautiful way to enhance connection, heal emotional wounds, and align energies, leaving participants feeling more open, grounded, and loving.

2025

Tantra Yoga For Couples

Available For Booking

A Tantra Yoga For Couples Retreat is an investment in the future of your relationship. It’s a commitment to strengthening your bond, to exploring new dimensions of intimacy, and to growing together in love and understanding.

References

  1. Li H, Wade NG and Worthington EL Jr. (2020) Editorial: Understanding the Processes Associated With Forgiveness. Frontiers In Psychology 11:628185. doi: 10.3389/fpsyg.2020.628185
Wiinnie Winnetu With Ganesha
Author
dr. winnie bothe

Winnie has practiced yoga for more than 15 years and lead yoga teacher training retreats in India for 5 years. She is internationally certified in Kundalini, Hath and Yin Yoga and in Yoga Therapy.

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