A Silent Retreat For You
Retreat Into Silence and Self-Love
Have you felt overloaded lately?
Too much to do, too much be, for too many people.
In the heart of Skåne’s countryside you journey begins;
a space to meet silence, to breathe, to rest.
Just you,
noticing your energy
and the subtle change within.
As you let go, a quiet clarity arises.
You may feel lighter. More grounded in your yourself.
A silent retreat is not about isolation—it’s about energy and presence.
And presence changes everything.
Silent retreat in the heart of Sweden
Your Journey Into Stillness, Presence and Wisdom
In the silence of a retreat, you find what is lost in the noise.
Not just outer silence; inner silence you learn to access anywhere.
When energy meets awareness, a deeper freedom arises.
From this place, you meet life with more clarity,
inner love, and creativity.
Each day, you are gently guided to raise presence and energy:
through meditation, breath, and subtle energy work.
Not to escape the mind, but to discover the silence within it.
A silence beyond chaotic thoughts.
A silence that sets you free.
You leave not with more, but with less.
Less tension. Less distraction.
Less noise pulling you away from yourself.
In return you find something deeper:
A quiet awareness; as you move into your new
life with increased presence and insight.
What is a Silent Retreat ?
Activate chakras to deepen inner silence
Step Into Your Inner Presence
This retreat meets you where you are. You are in charge of your experience. Together, we plan your daily rhythm: how much silence you keep, and how much yoga and meditation you include. Nothing is forced. Everything supports your process..
Who is a Silent Retreat For?
- Beginners easing into energy work and meditation
- Advanced practitioners deepening awareness and refining techniques
- Seekers wanting a mix of practice and quiet reflection
Key Practices
- Daily yoga and meditation
- Pranayamas, Surya Kriya, Tantric Meditations, and Trul Khor rites
- Flexible periods of inner silence chosen by each guest
3 Reasons to Join a Silent Retreat
Being alone on retreat opens the door to self-discovery. It becomes easier to let go of old mental and emotional patterns, allowing space for personal transformation.
As your retreat comes to a close, you may notice a real shift in how you feel—mentally and emotionally. Many people experience emotional release and healing. The mind grows quieter, thoughts become clearer, and a deep sense of calm settles in.
Participants often leave feeling more connected to themselves and inspired by a renewed sense of purpose. A silent yoga retreat can be challenging, but it has the power to truly change your life.
Your Accommodation
Reset yourself in the South of Sweden
Immerse yourself in silence at Yogi Living in South Sweden. We are a family-run yoga center in rural countryside Skåne (South Sweden). We are a family-run yoga center in rural countryside Skåne (South Sweden). Our place is personal, warm, and full of charm; everything but a five-star hotel.
You will stay in our fruit tree garden, surrounded by open fields, fresh air, and vibrant village life. This is your time to reconnect—in the calm of our dedicated meditation and yoga space, complete with a balcony overlooking rural fields.
To make your journey towards deeper awareness smooth from the outset, we offer pickup from Copenhagen and Malmö airport.
all inclusive price
Light room with yogi decor and direct access to the terrace.
3-days:
6-days:
577 €
977 €
Slightly smaller room with a double bed and art on the walls.
3-days:
6-days:
477 €
877 €
Beautifully decorated “Love Shack” with secluded terrace.
3-days:
6-days:
377 €
577 €
Getting Here & Away
Retreat Center in South Sweden
Copenhagen Airport
Malmo Airport
Yogi Living Yoga Retreat Center Sweden
Flights
Arrive via **Copenhagen Airport (Kastrup, 40 km)** or **Malmö / Malmo Airport (20 km)**. Our pickup service the Malmo airport, or Hylie (station 10 minuts from Copenhagen airport) ensures a smooth and stress-free transfer directly to the retreat center. International guests will find the journey simple and convenient.
By Car
The retreat center is only **30 minutes from Malmö** and **45 minutes from Copenhagen**. Enjoy a scenic drive through southern Sweden as you arrive and begin your retreat experience in peace.
Ferry
You can also arrive by **ferry from Germany to Trelleborg**. We provide pickup service from the Trelleborg port, making your journey to the retreat center comfortable and easy.
FlixBus or Train
Connections from **Malmö** are available via **FlixBus** or **Train**, with short transfer times to the retreat center. Pickup service can be arranged from Malmö station to ensure a smooth arrival.
Booking Information
Discount
We give 20 percent discount to 2 people enrolling together, or early birds (3 months in advance).
Included
3 Meals per day, Snacks and Smoothies, Beach Yoga, 2 Excursions.
Personal Retreat
Pay 500 euro extra and book the entire apartment to yourself.
Facilities
Washer
BBQ
Raise your energy & Find inner silence
Meet yourself with YOGA, meditation, and energy work
Being on silent retreat doesn’t mean doing nothing. We recommend taking part in chakra-opening yoga (without breaking silence) to support your physical, mental, and emotional well-being.
These sessions must be booked separately and operate on a “practice giving” basis.
Spending time in silence can feel challenging. Thoughts, emotions, or physical restlessness may surface, which is natural. Support is always available if needed.
Click here to read more about Kundalini Activation Practices.
1. Surya Kriya (Sun Salutation)
A powerful Kundalini Activation practice to promote complete inner wellbeing. The practice aims to activate the solar plexus, raising the samat prana, or solar heat, within the body.
2. Pranayamas (Breathwork)
Breath plays a major role in Kundalini Activation. Methods used include rapid breathing, like Breath of Fire, as well as alternate nostril breathing and deep, belly breathing.
3. Dynamic Meditation
An active meditation with breath work, wild movements, and emotional release. Helps move stagnant energy and break conditioned patterns that keep one imprisoned in the past.
4. Kundalini Kriyas (Sequences)
Kriyas are combinations of postures, breath work, and mantras. Each kriya has a specific outcome, such as detox, increased energy, or emotional balance. Kundalini Kriyas focus energy on and through the chakras to activate kundalini.
5. Tibetan Rites (Trul Khor)
Secret practices from Tibetan monasteries. The rites combine movement, breathwork, and meditation to balance the chakras and create a shield against negative energy.
6. Emotional Release (3 Step Process)
Clients are freed from stuck emotions from hurtful past relationships and life traumas. We can then create a new positive energy frequency. The 3 step process is a complete emotional and physical reset.
These practices are a part of a comprehensive system aimed at self-realization, and the harmonious integration of body, mind, and spirit. Guidance from an experienced teacher during your solo retreat can significantly deepen your experience.
Ask Winnie About Silent Retreat
the value of inner silence
What is the level of silence?
The structure and level of silence of the retreat is entirely up to you. However, we do strongly advise maintaining silence for the duration of your stay, where possible. Noble silence, or mauna, has been used for centuries as a means to both deepen your meditation and to catalyze personal insight.
Should you need support, emotional or otherwise, we provide 15 min of coaching per day.
What is a Silent Retreat?
What is a Silent Retreat
A Silent Retreat invites you to turn inward, awaken inner energy, and reconnect with your authentic self through mindful stillness.
The need of silence
Why do we need silence?
Replace stress and noise for the bliss of your breath.
Silent vs Kundalini Awakening Retreat
Comparing Silent and Kundalini Awakening Retreats
Discover the difference between cultivating stillness and awakening inner energy.
Learn more about the Silent Retreat or the Kundalini Awakening Retreat.
What form of meditation is taught?
One of the Retreat Center teachers can provide instruction: teaching is based on Indian and Tibetan forms of kundalini tantra yoga. You do not have to meditate, though it is normal and recommended for such retreats. You are more than welcome to use the time for journalling, personal reflection, prayer or art. You can also bring your own practice.
Total silence is freedom—when the mind pauses and energy awakens
Ask Winnie Practical questions
Where, when, how, what?
What is included in the retreat?
Your booking includes accommodation, 3 meals, acces to the garden and facilities. There are teaching options you can choose for any of the days of the retreat (click here) which need to be booked separately. We do not list prices for these, instead we encourage the practice of giving. Our main purpose is to provide space for you to retreat on your own terms.
Do I need yoga experience?
Not at all. Yoga classes are optional and tailored to individual needs, without the complicated postures you may see online.
What to bring and what to leave behind?
What to bring :
Be prepared for versatile weather, Yogi Loving is located in a coastal climate area (in winter : from-15°C to 10°C; in summer : 10°C to 30°C).
A rainjacket, hiking shoes, sportswear / yoga clothing
What lo leave behind :
By packing thoughtfully, you ensure you have everything you need so you can focus on your personal growth during the solo retreat.
Are classes held in English?
Do not worry about the language as classes are mostly taught in silence.
How do I get to Yogi Living Retreat Center?
Yogi Living Retreat Center is located in Skåne, South Sweden close to the vibrant city of Malmö. The closest international airports are Copenhagen Airport, Kastrup (75 km) and Malmö airport, Sturup (30 km) with good rail connections to Malmö and on to Trelleborg (our closest town). You can also come by car through Germany and take the ferry from Rostock to Trelleborg. There are 3 sailings (6 hours duration) per day.
We can pick you up by car from Malmö (10 min from Copenhagen airport in train), Trelleborg, Ystad or Malmö Airport, but please ask for this in advance.
What is the local area like?
The surrounding countryside is picture-postcard Sweden. There are many small picturesque villages and a mixture of open farmland, woodland, and lakes. The wonderful coastline of the Swedish Riviera is only 5km away. When the weather allows we can arrange an excursion to places like the Ales Stones (the “Swedish Stonehenge”) and local castles and silent lakes.
You can also hang out in the garden where we have a treehouse meditation platform and a jacuzzi. There is a small ICA supermarket 5 minutes walk from the ashram.
Yes, Let's Talk
we would love to hear from you!
Book a discovery call with Winnie to see if we are a good fit for you. Or simply ask a question by email, and we will get back to you as soon as we can!