Kundalini Tantra
doesn’t change You—it makes You more You !
kundalini tantra yoga Retreat
Awaken the Energy of Love
Here, by a silent lake in the Swedish forest, we invite you to awaken the part of you that feels vibrant, alive, and free.
This retreat helps you let go of old patterns that hold you back so you can be your authentic, loving self.
Be open to surprises in life!
Join our Kundalini Tantra Retreat
to Remember who you are
A Kundalini Tantra retreat is not about chasing extraordinary experiences. It is about remembering that love is your natural state. It is already here, waiting to be released.
Through time-tested practices like breathwork (pranayamas), kundalini kriyas, energy activation, dynamic meditations, and group connection, you will clear stored emotions and patterns that keep you from growing.
As you let go of what no longer defines you, you step into the now—the only place where real change can unfold.
When your energy rises and meets the collective field, you may experience deep release, healing, and a return to your authentic self.
Time to Unfold A New You
A Journey Into Love and Presence
Kundalini Tantra is a path rooted in Classical Tantra that awakens your innate energy. As your chakras open, love replaces fear, and you reconnect with a deeper sense of presence.
During this retreat, you will release emotional blocks, move, breathe, meditate, and experience moments of shared trust. We practicwe two days in silence deepen your journey.
This is not about performing, but about coming home to your body, heart, and authentic self.
Whether you join alone or with someone close, it can leave a lasting impact.
If you’re ready to live with more love and aliveness, this is your change!
Transformation and Awakening
Awaken through love, release, and presence
Awaken Your Heart
Have you ever felt like there’s more to life than what you can see — a hidden energy waiting to rise?
That’s your Kundalini energy — your dormant life force, the spark of divine potential within. When awakened through breath, movement, and awareness, it transforms every part of your being.
Kundalini Tantra Yoga harmonizes body, mind, and spirit, activating energy centers and clearing emotional blockages so love, clarity, and joy can flow freely again.
This retreat is a journey into higher consciousness — grounding, energizing, and deeply heart-opening.
Who Is This Retreat For?
- Seekers longing for deeper purpose, presence, and awakening
- Those wanting to release emotional or energetic blocks
- Anyone ready to reconnect with their authentic self and inner joy
Key Elements
- Kundalini Tantra Yoga practices balancing masculine and feminine energy
- Guided meditations and energy activation sessions
- Heart-opening rituals and sacred sound journeys
3 Benefits of Kundalini Tantra Yoga
Activate your dormant Kundalini energy to enhance vitality, creativity, and deep self-awareness.
Release stored emotions and patterns through breath, movement, and awareness to feel lighter and more peaceful.
Experience profound inner connection, love, and balance through heart-centered yoga and meditation.
Retreat schedule
On our Tantric Kundalini Yoga Retreat you will discover little-known ancient practices such as Oshos Dynamic Meditation and Tibetan Rites from the Tibetan monastic tradition that release stuck emotions and enhance emotional stability. If you are interested in a retreat the focus more on your individual journey, you might want to test our Kundalini Awakening Retreat.
Your planning
08.00 - 09.00
Your day starts gently with Morning Smoothie or Detox Tea to ease you gently into the day.
09.00 - 11.00
Practice
Mornings session is a 2-hour Charkra Yoga — a sequence of breathwork, Chakra Kriya, Surya Kriya (chakra-focused sun salutations), and Tibetan Rites, ending with a chakra-awakening Yoga Nidra.
11.00 - 12.00
A typical brunch consists of healthy muesli with local honney, fruits, coconut and cacao, coffee and tea. However, we adjust according to your allergies.
12.00 - 13.00
Dynamic Meditation
After breakfast, we release stuck emotions with rituals, dynamic meditation or kundalini awakening meditation.
13.00 - 18.00
Afternoons are dedicated to the energy connection in the group where we practice Tantric Hug, Venus Kriyas, and paired meditations. There is also time to walk in the forest, swim in the lake, or meditate in nature—alone or with others.
18.00 - 20.00
Dinner
20.00 - 21.00
Evenings are open: we might gather for group meditation, discussions on non-violent communication, Tantra, awakening, or simply sit by the fire and enjoy each other’s presence.
Ask Winnie About Kundalini Tantra retreat
Reaching the higher level
What is Kundalini Tantra
What is Kundalini Tantra?
Kundalini Tantra is a path of Tantra Yoga that focuses on awakening the subtle energy body — activating the chakras and awakening Kundalini, the womb of the universe.
What is a Kundalini?
What is Kundalini?
Kundalini is not merely a serpent-like energy but the sacred womb of the universe — the source of all creation. When you awaken Kundalini, you connect not just with your inner energy, but with the universal life force itself.
What are chakras?
The Seven Chakras and Their Qualities
Though many chakra systems exist — some with five, others with twelve or more — the seven-chakra system is the most widely known today. Its popularity largely comes from modern psychology, where Carl Jung linked chakras to human archetypes and stages of consciousness.
2. Sacral Chakra (Svadhisthana): Flow, creativity, and emotional connection.
3. Solar Plexus (Manipura): Personal power, self-esteem, and transformation.
4. Heart Chakra (Anahata): Love, compassion, forgiveness - the bridge between earth and spirit.
5. Throat Chakra (Vishuddha): Expression, truth, and authenticity.
6. Third Eye (Ajna): Intuition, clarity, and insight beyond the rational mind.
7. Crown Chakra (Sahasrara): Union with the infinite - consciousness fully awakened.
What is classical tantra yoga?
Classical Tantra Yoga is a spiritual tradition that began in India and thrived between the 5th and 12th centuries. During this time, thousands of texts known as “Tantras” were written. The texts detailed various Tantric practices and included many long commentaries. The primary aim of these yogic practices and beliefs was to elevate consciousness, explore the nature of reality, and achieve spiritual liberation.
What is kundalini yoga?
We teach the original tantric form of kundalini Yoga (as opposed to the invented Kundalini Yoga of Yogi Bajan) for Kundalini Awakening. It is powerful and transformative, with the potential for intense emotional and energetic experiences. The practices involve a combination of physical postures (asanas), breathwork (pranayama), chanting (mantra), meditation, and other methods designed to awaken and harness the energy of Kundalini.
Kundalini Yoga emphasises the use of specific sequences of movements, called kriyas, which are intended to produce specific effects on the body, mind, and spirit. These kriyas typically involve repetitive movements, dynamic breathing patterns, and focused meditation.
Will I experience kundalini awakening?
You’re more likely to feel your energy body awaken during a short retreat-often as a buzzing sensation around your body (aura) or in your chakras. This can intensify when your energy merges with others or the whole group. With continued practice, you may eventually experience chakra or even Kundalini awakening, felt as energy moving through your chakras or up your frontal channel.
Kundalini Awakening vs Kundalini Tantra Yoga Retreat?
Comparing Kundalini Awakening and Kundalini Tantra Yoga Retreats
Understand how these two retreats differ in focus, energy, and approach to transformation.
Learn more about the Kundalini Awakening Retreat or the Kundalini Tantra Yoga Retreat.
Prices & Accommodation
IN THE SWEDISH FOREST
Our northern retreat center is deep inside in the mystical forests of Skåne, just 200 meters from Lake Immeln. This beautiful century-old house offers a peaceful haven surrounded by lakes, meadows, and secret trails.
Between sessions, enjoy quiet hikes or simply sit in stillness, watching the trees, or the sky. Evenings are perfect for a lakeside or garden barbecue under the Nordic sky.
It’s a beautiful, magical place to reconnect with your love energy and recharge deeply.
all inclusive price
Price per couple with a double bed
Shared bedroom for 2 people with balconny
Bedroom shared between 4 people
Washer
BBQ
Let's Talk
we would love to hear from you!
Book a discovery call with Winnie to see if our yoga retreats are a good fit for you.
Email us anytime. We’re happy to get back to you as soon as we can.
Ask Winnie Practical Questions
frequently Asked Questions
Do I need yoga experience?
Not at all. Kundalini Tantra yoga classes are tailored to individual needs, without the complicated postures you may see online.
Are classes held in English?
All our classes are held in English. Yogi Living Retreat Center resident yoga teacher Winnie Winnetu speaks English, Swedish, Danish, French and German so don’t worry if you need translation on a few occations!
How do I get to Yogi Living Retreat Center in Skåne?
Yogi Living Retreat Center is located in Skåne, South Sweden close to the vibrant city of Malmö. The closest international airports are Copenhagen Airport, Kastrup (75 km) and Malmö airport, Sturup (30 km) with good rail connections to Malmö and on to Trelleborg (our closest town). You can also come by car through Germany and take the ferry from Rostock to Trelleborg. There are 3 sailings (6 hours duration) per day.
We can pick you up by car from Malmö (10 min from Copenhagen airport in train), Trelleborg, Ystad or Malmö Airport, but please ask for this in advance.
What is the local area like?
The surrounding countryside is picture-postcard Sweden. Placed by a lake in the middle of a large forrest with ancient trees and boulders, you will be able to swim in the lake and immerse yourself in nature.
Can we call you?
You can send a message through the website here.
You are also welcome to contact me directly by phone (+46) 730-702785.