In the silence of a retreat, the answers that have eluded you in the noise of life come into focus
silent retreat
The perfect escape
Are you ready to trade your daily chaos for inner freedom?
Imagine discovering your inner stillness, far from distractions, where you can finally pause and listen to the quiet truth within you.
To remember who you are beneath all the noise.
The ideal escape
A Retreat Into Silence and Self-Love
Is it time to step away from the noise?
No distractions from daily life.
No one telling you what to do or how to be.
Just space to breathe.
To listen.
To feel.
Perhaps you’re standing at a crossroads, facing an important decision.
Perhaps you’re seeking clarity, new inspiration — or simply inner silence.
This retreat offers you the rare opportunity to turn inward.
Of hearing your own voice again.
It is not about doing more. It is about allowing yourself to just be. And in that stillness, your inner wisdom and power begin to unfold.
Silent retreat
A Journey Into Stillness and Presence
In the heart of the Swedish countryside meet silence, find a space to breathe, to rest.
Just you, feeling your energy and the quiet unfolding of your inner world.
Without constant input, your mind begins to settle.
Thoughts become clearer.
You start to notice what truly matters.
Each day, we guide you through simple yet powerful tantric energy work.
Gentle movements and meditations lead you from overwhelm to clarity,
from tension to strength.
As you let go, something begins to shift.
You may feel lighter. More grounded in your own being.
A silent retreat is not about isolation — it’s about presence.
And presence changes everything.
3 main Benefits of Solitude
What to expect
In everyday life, our attention is constantly pulled in many directions. Even rest is often interrupted.
Silence gives your nervous system the rare chance to reset. It reduces stress and enhances your ability to listen — not just to others, but to yourself.
Inner silence boost creativity, improve focus, and even promotes healing. But beyond the research, many simply describe it as coming back to life.
It is your invitation to come home, rediscover your purpose, and renew yourself.
Here are 3 main reasons to join a silent retreat!
1. Find Yourself
Being alone on retreat opens the door to self-discovery. It becomes easier to let go of old mental and emotional patterns, allowing space for personal transformation.
2. Emotional Healing
As your retreat comes to a close, you may notice a real shift in how you feel-mentally and emotionally. Many people experience emotional release and healing. The mind grows quieter, thoughts become clearer, and a deep sense of calm settles in.
3. Renewed Sense of Purpose
Participants often leave feeling more connected to themselves and inspired by a renewed sense of purpose. A silent yoga retreat can be challenging, but it has the power to truly change your life.
A Guided Retreat
YOGA OPTIONS - SILENT RETREAT SWEDEN
Being on solo retreat never means doing nothing. You may feel you have enough on your plate but we do recommend taking advantage of private yoga instruction (without having to break silence) during your stay at the Retreat Center. Including mindful exercise into the retreat supports your process, and can be highly beneficial for your physical, mental, and emotional well-being.
Please note that these additional options need to be booked separately. We do not list fixed prices for private sessions; instead, we invite you to practice giving. Any amount you choose to offer helps support the Retreat Center and keeps our programs accessible for everyone.
Spending time in personal silence and solitude can feel daunting, especially if you’re not used to being alone. Without the usual distractions, thoughts and emotions from deep within may begin to surface. Sometimes, this process brings physical discomfort, restlessness, or emotional ups and downs. These challenges are a natural part of the journey. If you ever feel discomfort-physical or mental-know that support is always available.
1. Surya Kriya (Sun Salutation)
A powerful Kundalini Activation practice to promote complete inner wellbeing. The practice aims to activate the solar plexus, raising the samat prana, or solar heat, within the body.
2. Pranayamas (Breathwork)
Breath plays a major role in Kundalini Activation. Methods used include rapid breathing, like Breath of Fire, as well as alternate nostril breathing and deep, belly breathing.
3. Dynamic Meditation
An active meditation with breath work, wild movements, and emotional release. Helps move stagnant energy and break conditioned patterns that keep one imprisoned in the past.
4. Kundalini Kriyas (Sequences)
Kriyas are combinations of postures, breath work, and mantras. Each kriya has a specific outcome, such as detox, increased energy, or emotional balance. Kundalini Kriyas focus energy on and through the chakras to activate kundalini.
5. Tibetan Rites (Trul Khor)
Secret practices from Tibetan monasteries. The rites combine movement, breathwork, and meditation to balance the chakras and create a shield against negative energy.
6. Emotional Release (3 Step Process)
Clients are freed from stuck emotions from hurtful past relationships and life traumas. We can then create a new positive energy frequency. The 3 step process is a complete emotional and physical reset.
Click here to read more about Kundalini Activation Practices.
These practices are a part of a comprehensive system aimed at self-realization, and the harmonious integration of body, mind, and spirit. Guidance from an experienced teacher during your solo retreat can significantly deepen your experience.
Your Accommodation
Reset yourself in the South of Sweden
Take time to immerse yourself in silence at Yogi Living. We are a family-run yoga center in rural countryside Skåne (South Sweden). We are a family-run yoga center in rural countryside Skåne (South Sweden). Our place is personal, warm, and full of charm; everything but a five-star hotel.
You will stay in our fruit tree garden, surrounded by open fields, fresh air, and vibrant village life.
all inclusive price
Light room with yogi decor and direct access to the terrace.
Slightly smaller room with a double bed and art on the walls.
Beautifully decorated “Love Shack” with secluded terrace.
Do you ever as if life has lost its momentum? Past experiences easilly weighs you down, and yet, deep inside, you sense there’s more—more love, more clarity, more energy waiting to be awakened.
If you’re ready to step into your inner power and invite more love into your life, this retreat is here for you. The practices are accessible, and we meet you exactly where you are—no prior experience needed.
You will be guided through a series of proven techniques—breathwork, movement, energy activation, and group connection. These time tested methods help clear energetic blockages and open the energy flow of your chakras. As your energy rises and connects with others in the group, you may feel waves of deep release, healing, and a return your innocent love.
You will most likely leave a more happier and radiant version of yourself with new found friends.
Important note: Book the entire guesthouse exclusively for the two of you for 500 euros extra.
We give 20 percent discount to early birds (2 months in advance).
To make your journey towards deeper awareness smooth from the outset, we offer pickup from Copenhagen and Malmö airport.
Washer
BBQ
Let's Talk
we would love to hear from you!
Book a discovery call with Winnie to see if our yoga retreats are a good fit for you.
Email us anytime. We’re happy to get back to you as soon as we can.
Ask Winnie
frequently asked questions
Is it a silent retreat?
The structure of the retreat is entirely up to you. However, we do strongly advise maintaining silence for the duration of your stay, where possible. Noble silence, or mauna, has been used for centuries as a means to both deepen your meditation and to catalyze personal insight.
Should you need support, emotional or otherwise, feel free to talk with one of the teachers at the Retreat Center.
What is included in the retreat?
Your booking includes accommodation, meals and basic facilities. There are teaching options you can choose for any of the days of the retreat (click here) which need to be booked separately. We do not list prices for these, instead we encourage the practice of giving. Our main purpose is to provide space for you to retreat on your own terms.
What form of meditation is taught?
One of the Retreat Center teachers can provide instruction: teaching is based on Indian and Tibetan forms of kundalini tantra yoga, and is non-denominational. You do not have to meditate, though it is normal and recommended for such retreats. You are more than welcome to use the time for journalling, personal reflection, prayer or art. You can also bring your own practice.
Do I need yoga experience?
Not at all. Yoga classes are optional and tailored to individual needs, without the complicated postures you may see online.
What to bring and what to leave behind?
What to bring :
Be prepared for versatile weather, Yogi Loving is located in a coastal climate area (in winter : from-10°C to 10°C; in summer : 10°C to 30°C).
A rainjacket, hiking shoes, sportswear / yoga clothing
What lo leave behind :
By packing thoughtfully, you ensure you have everything you need so you can focus on your personal growth during the solo retreat.
Are classes held in English?
Do not worry about the language as classes are mostly taught in silence.
How do I get to Yogi Living Retreat Center?
Yogi Living Retreat Center is located in Skåne, South Sweden close to the vibrant city of Malmö. The closest international airports are Copenhagen Airport, Kastrup (75 km) and Malmö airport, Sturup (30 km) with good rail connections to Malmö and on to Trelleborg (our closest town). You can also come by car through Germany and take the ferry from Rostock to Trelleborg. There are 3 sailings (6 hours duration) per day.
We can pick you up by car from Malmö (10 min from Copenhagen airport in train), Trelleborg, Ystad or Malmö Airport, but please ask for this in advance.
What is the local area like?
The surrounding countryside is picture-postcard Sweden. There are many small picturesque villages and a mixture of open farmland, woodland, and lakes. The wonderful coastline of the Swedish Riviera is only 5km away. When the weather allows we can arrange an excursion to places like the Ales Stones (the “Swedish Stonehenge”) and local castles and silent lakes.
You can also hang out in the garden where we have a treehouse meditation platform and a jacuzzi. There is a small ICA supermarket 5 minutes walk from the ashram.
Can we call you?
You can send a message through the website here.
You are also welcome to contact me directly by phone (+46) 730-702785.