reset your lfie force energy
Join our prana yoga Retreat in sweden
In the midst of a fruit tree garden in Skåne’s peaceful countryside, find a space for deep healing and quiet renewal.
Sometimes, the weight of work and emotional challenges — like the pain of a breakup — can feel to heavy to carry alone.
A Prana Yoga Retreat could be just what you need to hit the reset button. Prana Yoga restores your life force energy (Prana), bringing balance, healing your heart and letting a gentle light of positivity return.
With every mindful inhale, you draw in fresh energy; with every exhale, you release tension held deep within.
More than a chance to relieve stress and stretch those tired muscles — it can quitely open the door to lasting change.
Join us, and see what a more peaceful, heart centred and radiant you might feel like.
Renew Body, Mind and Heart
prana yoga: Heal with your breath
When did you last pause — just to tend to your own healing?
Life shouldn’t be about merely coping, always running, never arriving. You deserve more than a fleeting escape. A Prana Yoga Retreat is a return to yourself.
Our Wellness Retreat is designed to restore every layer of your being.
Breath becomes medicine.
With emotional release, gentle movement, and restorative asanas, your body begins to soften, your mind calms, and your heart lets go of stuck emotions.
You will learn practices that sets you in charge of your inner state — vibrant and awake or deeply at ease when you need it.
And the real magic?
Discovering you can be all of it at once: calm, energized, and fully alive.
More than a reset of your well-being: it might just change your life.
Prana Healing
Finding your Inner zen Radiance
Ever done yoga while feeling off — and somehow felt better after?
That’s not a coincidence. Yoga works with your life force energy — your prana — and when prana flows better, all layers of your being improve.
Prana Yoga is about healing all layers of your body — the physical, emotional, energetic, mental, and spiritual levels of your being (koshas).
A Prana Yoga Retreat supports this healing with deep rest, renewal, and connection — all set in the natural beauty of Skåne.
A Prana Yoga Retreat is an opportunity to rest, rejuvenate and heal while immersing yourself into the Nordic beauty of Skåne.
5 reasons to join a Prana Yoga retreat
1. Detox Body And Mind
A break from schedules and responsibilities to others is refreshing and restful for body and mind. Physically, yoga poses improve the immune system and detox the body, mindfulness practices promote overall well-being and mental clarity.
2. Surround Yourself With Positive Energy
Prana Yoga Retreats exude positive energy, helping you release negativity and stress. The welcoming atmosphere promotes relaxation and reduces overthinking.
3. Re-evaluate Your Life Purpose
If you are considering an important decision, need space to heal from trauma, or are looking for a new perspective, this time can be incredibly beneficial. On a prana healing retreat you can step away from life’s demands and quietly reassess your life.
4. Improve Your Health
Prana Yoga provides many proven health benefits, including reduced stress, increased flexibility, improved breathing, and enhanced mental health. On a Prana Yoga Retreat you are putting full attention on your health. If you need space to heal from trauma or anxiety this is a great opportunity for you.
5. Discover New Perspectives
A Prana Yoga Retreat provides more than new scenery, you get to experience life in a new way. Your interactions with others, experiencing a new culture, and contemplation, all can bring new perspectives which can have a genuine impact on your life.
Retreat schedule
Rest and heal with prana yoga techniques
Our daily schedule is a guide, and we are happy to adjust it to your needs and preferences.
Your daily schedule
08.00 - 09.00
Your day starts gently with Morning Smoothie or Detox Tea to ease you gently into the day.
09.00 - 11.00
Mornings session is a 2-hour partner yoga which may include chakra opening practices like Sun Salutations, Pranayamas, Asanas, and Tibetan Rites— designed to open up your breath and energy flow.
11.00 - 13.00
Yogi Living Brunch. A typical brunch may for instance consists of healthy bread or pancakes with local honey, fruits, coconut and cacao, yogurt with fruit compote, chia pudding, fresh orange juice, coffee and tea. We follow your dietary requirements and adjust according to your diet and needs.
13.00 - 15.00
Emotional Release or Rebirthing session. Individual sessions for releasing stuck emotions and get the kind of life that you wish for yourself.
15.00 - 18.00
Time to bike or trek on rural paths, look into the crown of the old tree on the tree platform or soak in the jacuzzi. During a 6 day stay we offer 2 excursions, to the Swedish stone hence, the silent lake or a beach trek.
18.00 - 19.00
Dinner. Light vegatarian meal made from salad, pasta or soup.
19.00 - 20.00
Private time in the Hot Tub
20.00 - 21.00
Evening slow down practice every second day.
Your Accommodation & Pricing
Heal with prana yoga in south sweden
Take time to immerse yourself in Prana Yoga at Yogi Living. We are a family-run yoga center in rural countryside Skåne (South Sweden). Our place is personal, warm, and full of charm; everything but a five-star hotel. We prioritize our clients and only hosts one to two couples at the time.
You will stay in our fruit tree garden, surrounded by open fields, fresh air, and vibrant village life. We are open to bookings all year. Reach out to book your preferred time.
This retreat is open all year around, but as there are only few spots its important to be quick to book.
all inclusive price
Light room with yogi decor and direct access to the terrace.
Cozy room with a double bed and art on the walls.
Beautifully decorated “Love Shack” with secluded terrace.
Important note:
We give 20 percent discount to early birds (3 months in advance) and friend coming together.
Book the entire guesthouse exclusively for 300 euros extra.
To make your journey towards deeper awareness smooth from the outset, we offer pickup from Copenhagen and Malmö airport.
Washer
BBQ
Let's Talk
we would love to hear from you!
Book a discovery call with Winnie to see if our yoga retreats are a good fit for you.
Email us anytime. We’re happy to get back to you as soon as we can.
Ask Winnie
frequently asked questions
What is classical tantra yoga?
Classical Tantra Yoga is a spiritual tradition that began in India and thrived between the 5th and 12th centuries. During this time, thousands of texts known as “Tantras” were written. The texts detailed various Tantric practices and included many long commentaries. The primary aim of these yogic practices and beliefs was to elevate consciousness, explore the nature of reality, and achieve spiritual liberation.
What is neo-tantra?
Neo-Tantra and Classical Tantra differ significantly in their focus and practices. Neo-Tantra primarily emphasizes sexual liberation and the concept of sacred sex. In Classical Tantra, sexuality is seen as only one aspect of the human experience that can serve a spiritual practice.
Neo-Tantra and Classical Tantra share little beyond their name and the belief that sexuality doesn’t have to be separate from spirituality.
Do I need yoga experience?
Not at all. Yoga classes are optional and tailored to individual needs, without the complicated postures you may see online.
Are classes held in English?
Yogi Living Retreat Center resident yoga teacher Winnie Winnetu speaks English, Swedish, Danish, French and German so don’t worry if you cannot speak Swedish!
How do I get to Yogi Living Retreat Center?
Yogi Living Retreat Center is located in Skåne, South Sweden close to the vibrant city of Malmö. The closest international airports are Copenhagen Airport, Kastrup (75 km) and Malmö airport, Sturup (30 km) with good rail connections to Malmö and on to Trelleborg (our closest town). You can also come by car through Germany and take the ferry from Rostock to Trelleborg. There are 3 sailings (6 hours duration) per day.
We can pick you up by car from Malmö (10 min from Copenhagen airport in train), Trelleborg, Ystad or Malmö Airport, but please ask for this in advance.
What is the local area like?
The surrounding countryside is picture-postcard Sweden. There are many small picturesque villages and a mixture of open farmland, woodland, and lakes. The wonderful coastline of the Swedish Riviera is only 5km away. When the weather allows we can arrange an excursion to places like the Ales Stones (the “Swedish Stonehenge”) and local castles and silent lakes.
You can also hang out in the garden where we have a treehouse meditation platform and a jacuzzi. There is a small ICA supermarket 5 minutes walk from the ashram.
Can we call you?
You can send a message through the website here.
You are also welcome to contact me directly by phone (+46) 730-702785.