Yogi Living Ashram

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What is Self-Healing Yoga
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Self-Healing Yoga: Empowering You to Create a New Life

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Healing Yoga Therapy with emotional release empowers you to fix yourself from the inside and create the kinds of relationships that you wish for!

Our love life is the foundation of our everyday strength, balance, and happiness. We all have a clear idea of the kind of fulfilling relationship that will make us happy. However, conflicts can arise out of nowhere, spiraling beyond our control. When that happens it affects all our relationships. To our partner, to other people, and most importantly to ourselves. When love crumbles, it becomes even harder to establish new harmonious and committed relationships because we are stuck in the hurt of the past.

The internet is filled with advertisements claiming to raise our energy frequency to manifest the life we desire. Yet, for many of us, it seems impossible because we are still trapped in the energy of past relationships. Releasing the emotional baggage of the past is crucial to entering a positive energy frequency that opens new possibilities in our lives.

At Yogi Living, we adopt a holistic approach to yoga therapy. We view it as more than simply a remedy for physical health. We work with all levels of the body (known as koshas): physical, emotional, mental, energetic, and spiritual, to help clients establish positive relationships with themselves and others that can transform their lives. We offer a unique approach to yoga therapy, combining yoga with emotional release. This three-step process involves releasing the hurt from past relationships and resetting our approach to meeting new relationships with an open heart, inner balance, and positivity. By combining emotional release with yoga, we build a positive platform for creating the kinds of relationships that you desire.

 

The Science of Healing yoga therapy: a method of increasing happiness

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When you release stuck emotions and replace these with positivity through yogi methods your life is about to take a positive turn!

Scientific research show that yoga reduces stress hormones and increases feel-good hormones like serotonin, endorphins, and dopamine. When your energy frequency rises, you will naturally attract similar energies from other people. If you are stuck in the energy of past relationships, healing yoga therapy can truly be a life-changer.

At Yogi Living, we understand that true balance of body and mind is achieved by addressing blockages at all levels of the body. We recognize that yoga therapy is not a one-size-fits-all solution. Each client has unique needs, so we customize their therapy accordingly. The right combination of emotional release, asanas (yoga poses), pranayamas (breath control), kriyas (energy meditations), and meditations is essential to the healing process.

By releasing the past and incorporating a daily yoga practice into your life, you can raise your energy frequency and establish the kind of relationship you desire with yourself and others. At Yogi Living, our healing yoga therapy empowers you to decide when you want to feel relaxed, energized, and happy. It may even have a positive impact on your beauty, radiance, and sexual appeal. We invite you to embark on this journey with us to create the new life you deserve.

Please let us know if you have any questions or need further assistance.

Winnie Winnetu Yoga Teacher | Yogi Living Ashram
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