Practice Sun Salutation As a Meditation
Modern living can be stressful. The practice of sun salutation creates balance between heart and mind and a more fulfilling life.
Yoga Therapy
posts about yoga therapy
The Vagus Nerve And Chakras
The vagus nerve is an extended structure that connects our brain to what is happening in the body. It is literally the mind-body connection and key to improved well-being.
My Experience With Yoga Therapy
From burnout to happiness. How my experience with yoga therapy turned my life around and empowered me to make better choices.
5 Reasons You Need Self-healing
Emotional healing can kick-start the post-corona life you have dreamed about. Here are 5 great reasons why this is exactly what you need.
Yoga Therapy Online
Yoga therapy online to heal stress and create more love and bliss. Based on a mix of modern neuroscience and ancient yoga knowledge.
