Prana Healing | The Love That Breathes
Practicing prana healing yoga every breath is a bridge between the body and the soul, guiding us toward balance, vitality, and profound inner peace.
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Prana
I Love Beach Yoga | Connecting With Nature In Skåne
In a world where everything demands our attention its easy to disconnect from the present moment. Beach Yoga brings you back to your true cosmic nature.
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Vagus Nerve Yoga | 8 Easy Ways To Lower Stress
Yoga for the vagus nerve lowers anxiety and is profoundly relaxing. Regular practice reduces stress hormones, boosts the immune system and improves sleep.
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Emotional Healing: Breaking The Cycle Of Stress
Emotional healing can kick-start your dreams. Here are five ways emotional healing opens your life to new possibilities and lets you reclaim your happiness!
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Healing Yoga | From Burnout To Happiness
From burnout to happiness. How personal experiences with yoga therapy turned my life around and empowered me to make better choices and live more freely.
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The Vagus Nerve | How To Hack Your Inner Calm
The vagus nerve lets our brain know what is happening in the body. It is quite literally the mind-body connection. It’s activation is key to improved well-being.
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The Healing Fire | Sun Salute As An Active Meditation
Practicing Sun Salutation as a meditation is a way to create balance between heart and mind and is a powerful antidote to the stress of modern life.
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Yoga Online | A Home Remedy For Stress
Yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; it is to be lived. Yoga doesn’t care about what you have been; it cares about the person you are becoming. How I Survived Lockdown Yoga online helps to heal stress and create more love
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